Re-Play Author: Dina Rose

About Dina Rose

Dina Rose, PhD is a sociologist, parent educator, feeding expert and the author of It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee). Dina has been training parents, pediatricians, dietitians, and early childhood educators in the Habits Approach for the past decade. Her work has been featured on TV, radio, and in both print and online news sources. Dina frequently speaks to parenting groups, early childhood educators, and at pediatric grand rounds. Her approach is so unique it has been called “transformational.” In addition to writing her own blog, It's Not About Nutrition, Dina is also a regular contributor to Psychology Today.

May 1, 2017

How to Solve a Picky Eating Problem

I’m a sucker for pretty packaging. I don’t think I’m admitting anything particularly shameful. It might not even be much of a revelation. After ... READ MORE


April 5, 2017

Getting Started with Solids

I swear I am not exaggerating when I say that I couldn’t wait to start serving up solids. It’s not that I was eager to stop nursing (though if I... READ MORE


March 2, 2017

Dinner vs. Snacktime from Your Child’s Perspective

Our go-to feeding guru, Dina Rose, PhD shares 3 habits that translate nutrition into behavior. If your wondering how to get more variety into your kid... READ MORE


March 1, 2017

Snack Effectively, a New Approach to Stress-Free Dinners

One of the most maddening things about feeding kids is that when you try to expand their repertoire, you end up with a load of recipes that initially ... READ MORE


June 15, 2016

Table Talk: Conversation Starters for Growing Good Tasters

Eating is a sensory experience. Turn mealtimes into a fun experiment! Offer a pea-sized sample and use these tips for getting the conversation started... READ MORE


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