Baby Food

What your baby eats in the first year sets the foundation for their taste and food preferences as older children. Eating is a sensory experience, and touch and smell are just as important as taste. Offer adventurous choices from the start.

June 12, 2016

First Foods: Sweet Greens

Aside from the color, you'd have no clue spinach was involved. This sweet puree is a great way to get some veggies in for your baby. It would make a t... READ MORE

June 6, 2016

First Foods: Sweet Potato

Sweet potatoes for your little sweet potato! Cook sweet potatoes in a steamer basket to soften. Blend to your desired consistency. Add more w... READ MORE

March 16, 2015


If you haven't cooked with lentils before, they are so easy to make and can be adapted to fit into almost any recipe. We have been making what I call ... READ MORE